Online Coaching at Fittopia Fitness Center
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Fittopia Fitness Center

Online Coaching

Train from anywhere with a Fittopia coach. Customized programs, nutrition guidance, weekly check-ins, and the accountability you need to reach your goals.

Remote Coaching

More Than a Workout Plan

Reaching your fitness goals, whether transforming your physique or stepping on stage, requires more than just hard work. It demands a strategic plan, expert guidance, and unwavering accountability. That is where our Online Coaching and Competition Prep come in.

Our coaching takes the guesswork out of training and nutrition, allowing you to train smarter, recover better, and perform at your peak when it matters most. No cookie-cutter plans; only customized solutions designed for long-term success.

If you are ready to stop second-guessing your progress and commit to a proven system that works, this is your time. Invest in yourself, trust the process, and let us achieve greatness together.

Comprehensive Goal Assessment

We start by understanding where you are, where you want to go, and what your daily life looks like. Every plan starts here.

Personalized Workout Plans

Custom programming built around your goals, schedule, equipment access, and fitness level. Updated as you progress.

Nutrition & Diet Tracking

Real guidance on what to eat, when to eat, and how much. Macro targets, meal strategies, and adjustments along the way.

Weekly Check-ins

Consistent progress reviews every week. We look at data, photos, and how you are feeling to keep the plan dialed in.

Peak Week Strategy

For competition prep clients: a detailed peak week protocol to bring you in at your absolute best on show day.

Personal Training Memberships

Choose the plan that fits your goals

Regular RateFirst-Timer Offer

Basic

CAD $59/bi-weekly

1x 60 min Intro Consultation & Body Assessment

Personalized program per 3-month cycle

Fitness Training Mentorship

Nutrition & Diet Tracking

60 min in-person or online coaching per month

Gym membership not included

Standard

CAD $99/bi-weekly

Fittopia Fitness Center unlimited access gym membership

1x 60 min Intro Consultation & Body Assessment

Personalized program per 3-month cycle

Fitness Training Mentorship

Nutrition & Diet Tracking

60 min in-person or online coaching per month

Popular

Premium

CAD $199/bi-weekly

1x 60 min Intro Consultation & Body Assessment

Personalized program per 3-month cycle

Fitness Training Mentorship

Nutrition & Diet Tracking

60 min in-person or online coaching per week

No gym membership

Most Popular

All-Inclusive

CAD $249/bi-weekly

Fittopia Fitness Center unlimited access gym membership

1x 60 min Intro Consultation & Body Assessment

Personalized program per 3-month cycle

Fitness Training Mentorship

Nutrition & Diet Tracking

60 min in-person or online coaching per week

All plans require a minimum 3-month commitment. Cancel anytime with 30 days notice.

Apply Now

Coaching Application

Complete this application so we can tailor a training and nutrition plan just for you. Our coaching team will review your responses and reach out within 1-2 business days.

Questions First?

Walk in or reach out; our team is happy to talk through your options before you apply.